Holotropic breathwork workshops are held regularly in Melbourne throughout the year. We offer a selection of single evening small groups as well as Friday evening and all day Saturday workshops.
Remaining dates for 2016:
Bookings for any of the dates below can be made by calling Anthony on 0416 277 063 or sending an email via the contact form.
October 14th - Mini Breathwork
- A friday evening single breathwork session.
- 6:00pm to 11:00pm
- Cost: $150
(1 space available)
November 4th and 5th.
(Please note that this date has changed since previously advertised)
- a friday evening introduction session from 7:30 - 9:00pm
- a full saturday of breathwork from 8:45 to 7:30pm.
- Cost: $225 (Full) and $195 (Concession)
There are four spots for breathers available for this workshop and the opportunity for two previous Melbourne Breathwork participants to join us for the evening as sitters for no charge.
What do the full day workshops cover?
Melbourne Breathwork workshops are experiential workshop where each participant will have the opportunity to experience Holotropic Breathwork as both a sitter and a breather.
The workshop includes an opening circle on the Friday evening with an opportunity to meet the other participants in the workshop, hear a brief introduction to the practice of Holotropic Breathwork as well as the chance to choose a partner for the following day's breathwork session. The Friday evening session is also a good opportunity to ask any questions you may have regarding Holotropic Breathwork.
Two Breathwork sessions
The Saturday includes a morning and an afternoon breathwork session, where you will participate as a breather in one of the sessions and also sit for your partner in the other session.
Mandala, integration and sharing
After each session there is the opportunity to start the integration process by creating a mandala / artwork of your experience. We will close the saturday with a closing sharing circle where participants will have the chance to share the experience of their breathwork session.
New breathers and people new to Melbourne Breathwork workshops
Participants who are new to breathwork, will need to have a phone conversation with one of our facilitators so we can cover some introductory information covering Holotropic Breathwork as well as a chance for the participant to share any relevant information regarding previous experience of Holotropic breathwork or other practices.
Please get in contact with either Anthony or Ruth using the details listed below.
The cost of the workshop is $225 / $195 (concession). A deposit of $50 is required to secure your spot. This deposit becomes non-refundable two weeks prior to the event.
To book your spot or find out more please contact us via the contact form.
The facilitators for this whole day workshops are:
- Anthony Olsen - 0416 277 063
- Ruth Langford - 0481 120 880.
What to bring
Participants should bring:
- A loose single bed sheet
- A fitted single bed sheet
St Andrews Uniting Church. 85 Gillies St, Fairfield. CNR Duncan and Gillies St.